Total Work: Strength Log1.24 - App Store

Total Work is all that matters. We measure it. You grow.

Effortless Exercise Logging
- Maintain a clear and simple record of every exercise, set, and rep-no more messy notebooks.

Machine Scanning with Camera
- Just point and scan gym equipment names with your phone’s camera to speed up workout tracking.
- Less typing-use the camera to instantly recognize equipment.

Smart Workout Recommendations
- Get customized workout suggestions tailored to your split and recent activity.
- Receive daily guidance on what to train next, optimized for your personal fitness journey.
- Always know what comes next-intelligent recommendations help you maximize results and continue progressive overload.

Progress & Growth Tracking
- Visualize your strength gains with graphs and charts.
- Track weight, reps, and total volumes to see progress over time at a glance.
- Watch your fitness journey unfold through comprehensive, easy-to-understand statistics.

Award Achievements
- Earn unique badges as you reach major workout milestones.
- Celebrate success as you conquer fitness challenges and unlock achievements.

Personalized Body Parts & Movements
- Target and track specific muscle groups with customizable workouts.
- Log movements for every major body part, from arms and chest to legs and core.
- Get a clear breakdown of your training intensity by body area.

Flexible Rep & Set Entry
- Enter sets, reps, and weights quickly with a streamlined interface.
- Accommodate all workout styles: resistance, cardio, bodyweight, and more.
- Easily input your lifts

Cardio & Non-Resistance Logging
- Track treadmill, bike, and non-strength workouts with built-in timer and log features.
- Not just for strength: log your runs, walks, and other cardio seamlessly.
- Include full-body fitness, not just lifting, in your fitness history.

Comprehensive Workout History
- Access your full exercise history.
- Review past workouts day by day or analyze trends over time.
- Never forget a workout; your entire training log is always at your fingertips.

Integrated Privacy Protections
- Your workout data is safe: private, secure, and fully in your control

Customizable Plans & Guidance
- Craft your own routines or follow expertly designed workout plans.
- Structure your weekly training with flexible plans and split options.
- Reach your goals sooner with guided plans designed for real, noticeable results.

Modern & Intuitive Design
- Enjoy a distraction-free fitness app made for serious lifters.
- Simple modern design lets you focus on your gains, not your screen.

CSV data export

Friendly Tips & Motivational Advice
- Get daily tips to stay motivated and on track with your goals.
- Helpful prompts and reminders designed to boost your fitness mindset.
- Never lose momentum-receive guidance that keeps you moving forward.

AI-Powered Workout Logger with Camera-Based Exercise Recognition
Level up your training with a smart, fast, and private workout tracker built for serious lifters, fitness enthusiasts, and everyday gym-goers. This app combines camera-based logging, intelligent workout suggestions, and detailed progress tracking-all on-device.

Why This App?
It’s the only iOS app that combines on-device camera scanning, AI-based recommendations, and full workout history-with no required sign-in. Whether you’re lifting heavy or just getting started, this app helps you train smarter, log faster, and stay consistent.

Your body adapts to Total Work-not your best set.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://anthonyharveyapps.com/privacy-policy-fitness-tracker

Version History Total Work Graph Improvement 1.24 May 4 Additional Lift 1.23 Apr 9 1 Rep Max Calculator accessible through settings 1.22 Feb 18 Fixes and Exercise Additions 1.21 Feb 10 Added an additional split type 1.20 12/30/2025 Landmine exercises and UI updates. 1.19 12/06/2025 Sets-to-Failure Stats 1.18 12/03/2025 AI Summaries in the Day Notes, More Quick Switch Exercises 1.17 10/28/2025 Various fixes and quick switch to single-arm variations 1.16 10/23/2025 More Exercises, Auto-suggestions for hidden machines 1.15 10/13/2025 Widgets! Keep your stats visible to keep you motivated! 1.14 10/04/2025 Warm-ups are now excluded from "Exercises Done Most Often"
Imports from CSV,JSON
More Exercises and Machines 1.13 10/01/2025 More Machines and Exercises 1.12 09/26/2025 Lock Screen Widget, New Machine, Minor fixes 1.11 08/25/2025 More stats & app settings 1.10 08/14/2025 Mark sets with half-reps and to-failure 1.9 08/08/2025 -Speed up logging with several new buttons: 
- +5 button, 
- add weight from previous session, 
- add weight from recommendation.
-Also added CSV data export
-More Exercises 1.8 07/31/2025 More exercises 1.7 07/25/2025 Re-design and more exercises 1.6 07/19/2025 Ability to save notes along with each day. Some minor fixes and exercise updates. 1.5 07/15/2025 PR and Estimated 1-Rep-Max for every weight-based exercise 1.4 07/13/2025 More Exercises, Quicker History Load times 1.3 07/10/2025 Few more exercises 1.2 07/03/2025 More Exercises, and Performance Improvements 1.1 06/04/2025 1.0 05/28/2025